“If it doesn’t challenge you, it doesn’t change you.” – Fred DeVito Every step outside your comfort zone is a step toward growth. Whether it’s your first run, pushing through a tough workout, or simply showing up when you don’t feel like it—embrace the challenge, because that’s where transformation happens. 💪🏽🏃‍♂️ #KeepMoving #ProgressOverPerfection #RunnersGateway #RunningMotivation