“There will come a day when I can no longer run. Today is not that day.” It’s Monday—the perfect time to set a goal and make the most of the week ahead. Whether you’re walking, run-walking, or running, today is an opportunity to move, to push forward, and to celebrate what your body can do. Don’t wait for the “perfect” time. Start where you are, with what you have, and just take that first step. What’s your goal for the week? Drop it in the comments and let’s hold each other accountable! #KeepMoving #RunnersGateway #ProgressOverPerfection

With a few faces in here now... what's your current focus running-wise?

“If it doesn’t challenge you, it doesn’t change you.” – Fred DeVito Every step outside your comfort zone is a step toward growth. Whether it’s your first run, pushing through a tough workout, or simply showing up when you don’t feel like it—embrace the challenge, because that’s where transformation happens. 💪🏽🏃‍♂️ #KeepMoving #ProgressOverPerfection #RunnersGateway #RunningMotivation