Prompt 2 of 6 · 4 September 2026
Week 1 check-in: did you put it to use?
Record your first attempt and whether your chosen support helped.
Prompt
What did you attempt, and how did your chosen support help you begin or return?
If you did not use it, what would make it easier to use during your next attempt?
Try this
- Record what you attempted or restarted.
- Note whether the support helped.
The first attempt gives you something real to work with.