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Gary Wilmot @avallach agregó una foto in Training Updates
2025-03-05 15:10:03 ·

Breaking the Streak

For the past 125 days, I’ve recorded a walk or run every single day on Strava. No matter what life threw at me—long workdays, fatigue, or lack of motivation—I laced up and got out there. Until today. After Monday’s big walk, pushing myself to a half marathon distance, my body let me know in no uncertain terms that it needed a break. Yesterday (Tuesday) felt flat,...

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